Pregnancy Yoga Shaftesbury Course

Service Description

If you have recently found out you're pregnant, and you're wanting to meet other mums to be in the area, Pregnancy Yoga is the perfect class to do so. An hour every week, totally dedicated to you to have time to bond with bump, relax mind & body and also learn useful techniques to help guide you through birth. Suitable from 12 weeks, we learn a different breathing technique each week, it's totally suitable for all abilities and it's a safe, welcoming space to meet others.